Sign up For Seven Day Healthy Habits Challenge!
A FREE Seven Day Challenge to Start Living Your Vibrantly Healthy Life with Green, Healthy Habits
"Sometimes people just need a boost to get them started on the right path to health" Dr. Judith Boice ND, LAc, FABNO
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During the seven day challenge you will:
  • Learn the seven healthy habits that will help you feel re-energized
  • Feel your energy, your focus, and your zest for life improve with each new habit.
  • Master one new habit every day for seven days and be in a completely different place in a week.
  • Understand the seven pillars that support your journey to health
  • Embrace, understand, and experience the amazing power of green medicine
I developed this seven day challenge to help people see how easy it can be to jumpstart their journey (and their family's journey) to health naturally and stay healthy all year long ... without drugs, doctor visits, or trips to the ER!
Start this free seven day challenge today, and enjoy feeling the difference within a week.
Comments other patients have shared
If you can relate to any of these comments other patients have shared with me, this challenge is perfect for you:
  • "I don't feel good, I'm exhausted, and I don't have the time or energy to do anything other than just get through the day."
  • "I've tried so many things, I know I need to do something, but I'm not sure what to try that will actually make a difference."
  • "I keep taking pain killers for my aches and drinking coffee for energy -I don't know how to take care of myself naturally."
  • "I wish I could be confident that I'm taking care of my family the right way ...the natural way."
  • "I've wasted so much money on supplements that don't work."
  • "I feel out of control and feel bad that I don't know what to do about it."
Sound familiar?
Ready to get started?

When you sign up, look for a welcome email that explains the seven days ahead and gives you your first challenge for Day One!

I'll be with you every step of the way to support you each day and answer your questions.

I look forward to walking with you on this journey to health.
One woman's story...
Sara's seven day journey:
Sara shared with me how she was feeling exhausted and totally out of control with her health. A mother of three, Sara worked a full-time job and struggled to find time to take care of herself. She told me how she took ibuprofen for frequent headaches and Tylenol PM to help her sleep. She often bought fast food on the way home from work for her family's dinner and rarely slept more than six hours a night.

After our first conversation, Sara began to adopt the steps outlined in the 7-Day Healthy Habits Challenge.
At the end of the seven days, I love how she shared her experience. . .
"Thank you, thank you, thank you! I am feeling much more in control of my health and my life, more hopeful, and more at ease than I have in months. I finally think I have learned how to be, and stay, healthy without drugs and coffee – my energy is unstoppable! My new Green Medicine Chest is growing, and I feel confident about using it."